Training to live by.

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602276_10100286484275821_520727421_n (1)As you know, I’m a dog trainer. Many of the calls I receive are from dog owners who are experiencing some kind of problem with their dogs. I am known to be a problem-solver—people come to me to fix problems with their dogs. This can include issues ranging from basic housetraining to a dog that is fearful and barking and lunging at other dogs. I love what I do and I’m really good at it.

The problem I frequently observe is that people train reactively instead of proactively. Clients call after a serious behavior issue already exists. Understandably, clients want to know how to stop the dog from doing something the client doesn’t like.

162_537609944011_5433_n (2)Recently, my associate was working with a client whose young dog got enjoyment out of barking at and grabbing his wife’s pant legs. Basically, the dog was having a great time harassing the wife in order to get a reaction out of her. The dog had learned that he would get what he wanted (his owner’s attention) if he behaved this way. My associate gave the client many tools to start addressing the problem, however the client insisted on wanting to know what to do in the moment when the dog behaved that way. His focus was on the problem itself, instead of on how to transform it. That’s where we come in. Our job is to teach dog owners how to train proactively instead of reactively. We created a behavior modification program for the client where we taught his dog a variety of alternative behaviors along with impulse control. At the same time, we taught the client how to manage the dog in a way that prevented the dog from continuing to practice harassing-type behaviors. It’s still a work in progress, but we are on the right track.

Sometimes clients do call to start off on the right foot with their new puppy or newly adopted dog. As soon as the dog comes home—or sometimes even before (which trainers love!)—the new dog owner has already chosen a trainer to work with. An experienced trainer can spot things in the dog, as well as the owner’s interactions with the dog, that could cause problems down the line. By shining light on them and changing the way the owner communicates with the dog, proactive training is accomplished.

So call a trainer before a problem gets out of hand!

Clarity and harmony…a better way of living with your dog.


A client recently admitted to me that she has not been carrying treats with her on walks with her dog. She said it is annoying, can get messy, and she just didn’t want to deal with it.

I told her I understood–it’s definitely one more thing to remember. But, I know that she will not get the results that she expects without consistently rewarding her dog for the behavior that she wants.

prev_7627_K148I’m going to show her how she can set herself up for success with a (small) dog walking bag. It will need to have room for a house key, cell phone, poop bags, and treats, everything she needs for every walk with her dog. A great source for the bag is LeSportSac. I’m also a fan of fanny-packs–yes, we’re bringing back the 80s! Hands free treat portability with little mess!

I reviewed a very important concept in dog training and behavior modification: reinforcement builds behavior. The only way a retirement account grows is if you make investments into it and give it time for the interest to accrue. You will not see immediate returns on it. It requires patience—think marathon, not sprint. The same thing is true of dog training.  The more rewards you give your dog when teaching a behavior, the more value it has for him, the more likely he will repeat the behavior you desire. For the dog it’s very simple—it’s not about control. It’s just about what feels good for him in that moment. Dogs live moment by moment, so we make the investment by carrying treats and rewarding more of what we want in order to build the behavior that we want.

I also realized that it wasn’t just about value for the dog–the owner was not seeing a value in preparing treats in advance or  bringing them with her on walks. She believed that at this point she should have control over the dog–that’s what every dog owner wants. When I see her at our next session, I am going to remind her out how awesome her dog’s recall is at the dog park. I will explain that through the timely delivery of reward (treats) and by taking the time to build the behavior of recall, she now has off-leash, vocal control of her dog. She reinforced her dog’s behavior and now she is reaping the benefit of that work. I hope this will help her to understand how rewarding appropriate behavior on walks with treats will result in better behavior on walks by her dog.

 

Clarity & harmony…a better way of living with your dog.


It’s been a whirlwind these past couple of months because of my upcoming wedding. Well, it’s come and gone, was the best day of my life so far, and it’s now time to get back to focusing on dogs. I will be sure to share about our wedding experiences with the dogs in upcoming blog posts.

Many of you have been asking how Marvel is doing. Thank you so much for your concern and checking in. Between wedding planning, operating my business, medical/physical issues with first Marvel, and now Tricky, I haven’t been able to set aside time to blog and let everyone know publicly. In my last blog, I shared that after a tough few months, I had finally accepted who Marvel is. In the “good Marvel” department:  He is an awesome little dude that brings so much joy and laughter to our lives. In the “could be better Marvel” department: He also is sensitive to many different things; He barks and lunges at dogs who are in close proximity; He doesn’t want people who he doesn’t know extremely well, and trusts, to handle him; He does not want to be touched when he is resting; He guards his space and food items. All the “could be better Marvel” behaviors increase when he is in pain or under stress.

Marvel’s problem behaviors increased intensified suddenly in early January. It seemed to have intensified out of the blue, but in retrospect, I was able to track the changes in Marvel’s behavior, some more subtle than others, that have occurred over the past 6-10 months. I believe this is how dog behavior change frequently appears to their owners–the owners don’t recognize a serious problem (or problems) developing until it’s too late. That is exactly what happened to me. I was too close to the situation to be able to see the whole picture. In retrospect, Marvel’s sudden intensification in aggression opened my eyes–I’m actually grateful for it. After a thorough process of analysis and evaluation, I was able to better understand what was going on with my dog. As a result of that understanding, I was able address it sooner rather than later.

10552497_10153150449972311_7965998973255476041_nAfter several vet and physical therapist meetings, we figured out Marvel was sore in early January. The pain he was experiencing in early January magnified what was behaviorally already there. Perhaps it was from agility, perhaps it was from wrestling with his sister, Tricky. I also believe the three-day weekend of agility activity, with Marvel at the center of it all, put him over threshold. All of the things that trigger him stacked against him and he became overwhelmed. It probably took days for his nervous system to calm down. These physiological and physical issues likely exacerbated behavioral issues that were already developing and I was finally able to see them with sharp clarity.

Marvel is currently doing really well, both physically, mentally, and in training! In the next blog, I will write about what I have been doing to modify his behavior while managing him to minimize incidents of reactivity.

Clarity & harmony…a better way of living with your dog.


1496654_10152578742957311_2383397662759574677_nI posted this originally on my DogCentric Facebook page. I received so much interest, I figured blogging would be a good way to continue sharing the message. I’ve also expanded on it a bit.

Sometimes when you have a dog with behavioral issues, such as reactivity, you can’t always do what you want to do…sometimes you have a picture in your mind about how you think things will go with your dog and what your life together will look like. And then your dog develops behavioral issues and that changes things.

When I adopted Marvel at 5 months, I had this vision in mind that he would be a rockstar agility competitor and that all I had to focus on were skills supportive to agility, other than general manners to be part of a family. He also was friendly and social with people and other dogs–really lovely. As he matured, all this began to change–especially so in the last 4-6 months. Marvel started to charge at dogs, barking and nipping to get them to go away. He also barked at people close to him when indoors. He no longer wanted people that he didn’t know extremely well petting or handling him.

I’ve finally embraced who Marvel has become in the past month. As a result of embracing the journey and not focusing on the end goal, Marvel is teaching me so much about living with and training a dog like him for agility. I learned a LOT about Marvel this past weekend in regards to his reactivity. He improved in his impulse control and demonstrated better understanding with the training. Most of the time, our focus was working on Marvel staying with me in that environment rather than working the agility sequences. We had to skip a few exercises because it would have been too much for him to handle at this time. The result of managing his threshold throughout the workshop: a couple of smokin’ fast runs, staying with the momma, at the end of the day!

The universe works in interesting ways–made me chuckle today. I received a call for a new client who has a dog with the same exact issues as Marvel. I’m clearly the right dog trainer for her.

Clarity & harmony…a better way of living with your dog.


With the recent behavioral issues and medical concerns we have been dealing with around Marvel, my trainer brain has been on overdrive. One of the things I’ve been thinking about is whether his recent reactivity is a behavioral issue, rather than a medical issue.  And if it is, was there anything I did to contribute to it.

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Tricky is being worked on for a sore muscle–handling.

As a trainer, and a terrier owner, I distinguish petting as different from handling. Petting is about stroking the dog in a way that is pleasurable for the dog. It’s often solicited by the dog in some manner. Handling is different. Handling can include: inspecting the dog, manipulating their body parts, and moving the dog physically. Examples of these handling maneuvers can include baths, vet examinations, grooming, inspecting for ticks, putting on clothes, pulling the dog off the couch, picking up and moving a dog from one spot to another, picking up a dog and holding him in your arms…you get the picture. It’s often NOT solicited by the dog nor enjoyed by the dog.

There is something many of us in the dog training field call SDS, “Small Dog Syndrome ”. It’s the sassy-ness and ‘bad attitude’ that people believe small dogs can have. It’s not a real thing–but rather a way to label the possible result of what many people, including myself to some degree, do to small dogs: things  that they would not do to a large dog, such as an 80 pound Rottweiler. Small dogs are often physically managed and manipulated against their will simply because of their size. This can create frustration in the dog and/or distrust of hands reaching for them. This can result in an aggressive display by the dog when he or she feels ‘invaded’.  Not all small dogs feel this way but in my many years as a dog trainer, I have met many dogs who do.

Although I have been good about not letting strangers reach for Marvel and pick him up, my fiance and I have been guilty of doing this. I have put clothes on him when the weather is cold and he doesn’t like to wear them–he tolerates them and I’ve done some work so that he does tolerate it. So even though these are not huge things, they could become completely intolerable when the dog is in pain. Perhaps this is what happened with Marvel last week.

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Marvel in my arms after I cued him to jump up.

Some of the things I have done so that I don’t have a dog struggling with “SDS” is to teach Marvel to jump into my arms instead of me reaching down to pick him up. I have also taught him to Hand Target (touch his nose to my hand) to get him to move from point A to point B. He also knows specific words and hand gestures so that he is moving on cue versus being physically managed. There is so much more to living with a small dog and how to prevent them from becoming aggressive to handling that I will address in a future blog. I will also continue to share our journey, both medical and behavioral, with you as we try to help our little guy feel relaxed and comfortable.

Clarity & harmony…a better way of living with your dog.


1474477_10152717747592311_6895942931721562552_nI have been a dog trainer and behaviorist for 13 years. I’ve advised hundreds of clients and worked with hundreds of dogs with various aggression issues. For the first time, one of my own dogs is now biting. Starting this past Monday, Marvel has been biting anyone who reaches over him to pet him or pick him up. He started off by reacting to strangers. He is now biting people such as my fiancé who is normally one of his best friends. He hasn’t bitten me yet but he’s shown signals of discomfort and communicating NOT wanting to be touched.

As a dog owner, who is also just a regular human being, of course I am upset and emotional. My brain is going every which way, only making me more upset…”what if this is truly who he is, a biter; what happens when we have kids; what if no one could ever touch him again except for me; what if it’s something medically really serious; what if I did something to create this..”  That inner voice we all have is sending me to some very dark places.

Thankfully I have a fantastic community of fellow trainers who have been supporting me through this past week and the rapid changes in Marvel’s behavior. They’ve helped me put my dog trainer hat back on and create a plan of action for my little guy. First thing I did is see the veterinarian to rule out any possible medical issues. Marvel has shown sensitivity about being handled–but never as severe as it’s been this past week–especially by people he doesn’t know really well. Through training, I have been able to significantly improve his comfort level about handling. Because his behavior has changed so much in such a short amount of time, the first thing to rule out is any  medical concerns.

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I am also going to keeping Marvel below threshold. This includes my fiancé not doing anything Marvel might be uncomfortable with (such as picking him up or brushing him). I am also giving him a complete break from agility, and not working with his handling issues or meeting new people. I will be keeping him home, keep things simple, and wait for more information from my veterinarian.  I’ll keep you all posted.


One frustrating thing about being a dog trainer happens sometimes when things go really well with a client and my training package with them ends. Everyone walks away feeling satisfied. I feel that I’ve done my job and made a difference in both the dog’s and the family’s lives. Just when I’m done patting myself on the back, I hear from the client weeks or months later that things are back to the way they were when we first started working together. I used to feel frustrated with the client and my ability to help them. What I have learned over the years is that it often takes a really long time for a new behavior to become a habit. And sometimes it’s difficult for the client to change their own habits to support the new behaviors.

the-white-rabbitI heard an instructor once say  that “in order to change dog behavior, you have to modify your own behavior.” This meant creating new habits of behavior in the human. Recently, this statement has been coming to mind again. It got me thinking about what it takes to change human habit. I have been participating in a personal development program for the past three years with Landmark Education. Much of their work focuses on creating new actions based on supportive ways of thinking—creating new habits. For example: I used to be chronically late. I grew up blaming it on my parents and my culture–I grew up “operating on Indian time.” It used to be a point of humor and frustration for my friends and family. More recently, when I started losing business opportunities, I decided to create a new habit of being punctual. After working on this for the past two years, I no longer view myself or operate as a ‘late’ person. That doesn’t mean I’m not late from time to time, but it’s no longer this ‘thing’ that defines me.

bad-habitsSo back to my clients: I now tell my clients it may take close to a year to fully change their dog’s behavior. I want them to understand the commitment involved to meet the goals they may have. While learning basic manners is relatively easy and can be accomplished in a much shorter period of time, changing a complex behavior isn’t as easy for a dog to do. I also have some personal experience on what it takes to change habits. My experience is corroborated by research done by Phillippa Lally, a health psychology researcher at University College London. In a study http://onlinelibrary.wiley.com/doi/10.1002/ejsp.674/abstract) published in the European Journal of Social Psychology, Lally and her research team decided to figure out just how long it actually takes to form a habit. Her team found that on average, it takes more than two months before a new behavior becomes automatic — 66 days to be exact. And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally’s study, it took anywhere from 18 days to 254 days for people to form a new habit. And this doesn’t mean that the person had to perform the new behavior every day for it to form into a habit—they could mess up from time to time and it could still form.

Clarity & Harmony…a better way of living with your dog.


Hi folks!

This blog is a re-post with updates. I have been sharing this more and more with clients lately so I thought it is worth sharing again with the blog community.

Over the years of working with clients whose dogs have behavior issues, I have learned many things about human behavior. For one thing, humans are impatient. People want things fixed now, handled now, resolved now. And in this day and age of social media, easy access to information, and fast and efficient technology, people are reinforced for this way of being. People want their dogs’ behavior to be resolved right away, which is understandable because the behavioral issue(s) are disrupting their lives. Or some people push the dogs too quickly through the training program, going at their pace instead of the dog’s.

The second thing I want to take note of is that as soon as a dog’s behavior starts to show some improvement, the human component of the partnership tends to slack off of the training program. This is also understandable because to the untrained eye, things seem to be better.

The very cool thing about dog training is that the more you reinforce a behavior you want, the more it grows–literally, reinforcement builds behavior. Another word for ‘reinforce’ is ‘reward’. I have been experiencing this with Charlotte with regard to her reactive behavior towards other dogs. Charlotte and I have worked really hard and I was delighted that after one year of living in the city, much of her reactive behavior had disappeared. And when she did react, there wasn’t as much ‘heat’ in it. Two years ago, when she saw another dog, she ‘freaked out’, barking, lunging, growling. Today, when she sees another dog, she her typical reaction is to relax and look at me instead of the other dog.

Dog training is like your retirement account, an investment. You will see the returns of your effort by sticking with the program for the long haul. If we want to see a change in our dog’s behavior we have to do the work, simple as that. If I want a six-pack, I have to do sit ups regularly in addition to lots of other things. Sorry folks! There is no magic wand, no quick fix when it comes to changing behavior. Believe me, I wish there was! I wish I could tell Charlotte, “Listen sister–these other dogs are cool so let’s just enjoy our walk around town.” Time, information, and effort are the three components that will make all the difference.

I often tell my clients that a behavior is like a set of balance scales. Often, the behaviors you DON’T like are significant and weigh down the scale so that one side (the ‘bad side’) is way down and the other side (the ‘good’ side) is way up.Over time, if you keep rewarding behaviors you DO like, the scales will start to shift and eventually there is more weight (value to the dog) on the behavior you want. The dog will choose the behavior you prefer because that’s the one for which he has been repeatedly rewarded. If you stick with the training, the behavior will change over time. Charlotte’s formerly reactive behavior is a perfect example. Now that the ‘good side’ is way down,  I feeling more relaxed when I take Charlotte for walks, and her quality of life has improved because she is less stressed. Charlotte doesn’t feel like she has to constantly manage the dogs she encounters on the street.

Here’s another metaphor to help you stay committed to training your dog, even when it doesn’t seem to be working fast enough or you are feeling exhausted by the whole process, follow the advice given by a little blue fish named Dorie from the movie, Finding Nemo: “Just keep swimming, just keep swimming.”


947205_10152901038919245_3491947879424930039_nThis has been a difficult couple of weeks for those of us in the animal welfare and behavior fields. About two weeks ago, Dr. Sophia Yin, one of the world’s most respected and well-known veterinary behaviorists committed suicide. Many called Dr. Yin “a pioneer in the field of force-free, positive-reinforcement dog training.” I agree. She bridged a conversation between veterinarians and dog trainers on how to best support the animals in their care, minimizing stress.

It took me some time to write about this loss because her death left me rattled for several days. I could not ‘get my arms around it’. I never worked with Dr. Yin in person and never had the opportunity to hear her speak in person, yet I was devastated. I felt as though I lost a mentor and colleague. I have watched Dr. Yin’s videos, read her books, followed her blog, and shared her posters and articles with clients and peers for years. A great deal of my work is shaped by the work Dr. Yin had done.

After many conversations with friends and colleagues in the field, I realized why I was struggling so much over  the death of a woman I had never met. Dr. Yin was a renowned and powerful force in the animal behavior field. We assume that her death was related to ‘compassion fatigue’. If she couldn’t handle the stress and pressure involved in making a difference in this field, then how can I? Being a dog trainer is intensely emotional work. Many of the calls I receive are for aggression and fear. My clients and I often joke together that I am their personal trainer/therapist as well as their dog’s trainer. The work I do requires me to go into a family’s home and understand the dynamics of the relationships in the household. As we work together to treat the dog, I also manage the emotions of the family members. Sometimes, even all of the training we do, doesn’t work. Sometimes we end up with one of the following results:  The client needs to euthanize the dog (thankfully very rarely); the dog needs to be re-homed;  the family has to accept the dog for who s/he is.  There is always a certain amount of sadness that follows.

10685521_10152692618177311_6402268311139302083_nI am also a trainer at a not-for-profit shelter. It takes an emotional toll on me to see dogs, struggling with the stressful conditions of a shelter environment. And I am lucky to be working at a fantastic shelter with resources to support the dogs in ways other shelters cannot, including training, enrichment, and exercise. However, the best shelter is still not a home with a couch and human affection. Dogs end up at the shelter as a stray, owner surrender, or seized by animal control. Some of those dogs are too dangerous to be deemed adoptable. Sadness follows again.

As a person who dealt with depression several years ago, I am sensitive to the heaviness and loneliness of the illness. My heart gets heavy when I learn of someone who cannot see to the other side and believes death is the only solution. I have made many changes in my life to better support myself. And when things start to feel heavy, I reach out for support. That’s what I did this time when I could not reconcile the suicide of such an incredibly impactful woman.

Like Dr. Yin, transforming animal welfare and what responsible pet ownership looks like are what matters to me. These causes fire me up each day. What I’ve learned from processing this loss is that once again, I’m not alone. I have a team of people working with me and I have friends and family to lean on. And although I am a very driven person, I have learned to balance my life’s work with time for other joys in life, including my fiancé, my dogs, agility, reading, cooking, running, and yoga. This delicate dance of balance is what has given me peace even when the world does not seem to be working. I’ve learned, through lots of self-study, that I am worth it. And in order to make the difference I want to in the world, I have to take care of me as well as I take care of the animals I care about.

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10382335_10152415927662311_4662871562592182_o (1) Have you ever gotten ready to take a walk or hike and noticed that your dog knows he is coming with you? How about when you get ready for work–does your dog know he is not coming with you? I’ve noticed this for years. Based on what clothes and shoes I put on, my dogs knew whether or not they would be part of the activities and responded accordingly. When I started running as a way of exercising, my dogs would ‘complain’ when I didn’t take them with me. This was because running shoes used to mean we were going to play or train in the backyard together. I started leaving through the front door instead of the back door and that resolved that.

Dogs are clever and quickly pick up associations and patterns in their day to day life. A dog quickly associates the leash with going outside and a bowl with mealtime. I remember thinking it was precious when Tricky, at 12 weeks old, first responded to the rustling of a plastic bag–she associated that sound with treats! So how do dogs naturally pick up these associations without formal training?

Classical conditioning is the reason. My dogs have had multiple walks that were preceded by me putting on sneakers. Based on that, they have concluded a relationship between walks and me putting on sneakers.  They think that when I put on sneakers, we are ALL going somewhere together. Dogs learn through trial and error along with association and repetition. Classical condition, simply put, is learning by association. Ever see a cat running into the room when he hears the can opener? Or see a dog tremble once he steps into the veterinary hospital? Those are examples of classical conditioning. This type of learning is happening all of the time, everywhere, whether we intend to teach something or not. Just by observing and experiencing what’s happening around them, dogs are learning through association.

This knowledge plays a significant part in dog training and behavior modification. This helps a dog trainer to understand what events happen that a specific dog associates with anxiety or fear. These emotions sometimes cause a dog to behave in an aggressive manner. Dog trainers can modify the behavior by changing the association a dog has with the currently anxiety provoking event. Over time, the dog might even feel comfortable or excited about those triggers! By focusing on a dog’s emotional state, behavior can be modified for the long term.

10478678_10152548307127311_1677658728400130495_nAs a person who sees the world through the filter of ‘behavior,’ it is so interesting to me that my dogs have learned certain shoes and outfits I wear pertain to them or not. Marvel, my Jack Russell/Yorkshire Terrier mix, barks and carries on when he sees me put on a pair of sneakers to go for a jog without him. The emotion he is likely experiencing is frustration.

Here’s what I’m doing to change his emotional response: I am tossing a handful treats into his crate right before I leave for my run. After doing this multiple time, he will start to associate my sneakers with treats and good feelings instead of frustration.  As a result, he will figure out that my putting on sneakers means treats for him and will run into his crate to get them instead of barking, etc.  I will have changed his behavior by changing his emotional state.